Welcome to T-Power Pilates

A Movement Studio

in Wattle Grove that

transforms life through Pilates

Helping people move confidently and build lasting strength through every stage of life in an environment where you will feel seen, understood and supported.

"I started training at T-Power Pilates when I first moved to Wattle Grove - and I couldn’t be happier. Marijeta is wonderful and genuinely cares for her clients and their individual needs."
Laura Tadros, Studio member

A Supportive Community And Your Source Of Wellbeing Inspiration.

Benefits of Pilates

Maybe you were thinking you would love to try Pilates but not sure where to start?
Let us help you create space within your body, to become confident and the best version of yourself.

We welcome clients of all ages and abilities, whether you are training for a marathon or recovering from surgery, we have space for you.

This is for you if you:

Are new to Pilates and want to start properly. Do not feel comfortable in large group classes or gyms. Are currently recovering and returning after injury or time away. Want to move with more control, strength, and understanding. We do understand, because that is why T-Power Pilates exists.
Let us help you create space within your body, to become confident and the best version of yourself.

We welcome clients of all ages and abilities, whether you are training for a marathon or recovering from surgery, we have space for you.

Improving Posture

Known for creating long and strong muscles, Pilates can improve your overall muscle tone, balance musculature, and support beautiful posture, It teaches you to move with ease and grace. All of these things can make you look and feel very fit.

Develop Core Strength

The deep muscles of the back, abdomen, and pelvic floor support a strong, supple back, good posture, and efficient movement patterns. The core is a powerhouse of your body.

Increase Mobility and Flexibility

Pilates work to safely increase the strength of the muscles and mobility to improve the range of motion within the joints. Having a body that can stretch and bend to meet the flow of life is a realistic and healthy goal.

Body and Mind

This is a secret of Pilates exercise. When you practice each movement with your total attention, your body and mind will unite to bring forth the most benefit for your overall health and wellbeing.

New to Pilates?

Let us be your guide and introduce you to the exciting world of Pilates. The most unique method of movement.

With our Intro Offers find your pathway into personalised integration, feel supported and understood and prepared before transition into small group classes or ongoing private training.

We guide you step by step so you know what you are doing and why.

Our Introductory Offers

This pathway ensures you feel supported, understood and prepared before transitioning into small group classes, or continuing with private training if preferred.

Please explore our Introductory Offer package :

The Signature Offer
The Supported Offer
Initial Consulatation

Feel supported with precision, recovery and personalised progression, clarity and confidence from day one.

Avail of our T-Power Pilates introductory offer, Inclusive of one Private and 2 Group classes.

You will learn about Pilates fundamentals and be familiarised with Pilates apparatus.

If you avail now, you can also get a T-Power Pilates starter pack complete with Pilates Grip socks, and a limited edition T-Power Pilates bag. Sold separately for a total of $65.

Enquire now and get it for only $50.

Our Classes

We provide a range of Reformer and Mat, group, and private classes over 6 days a week.

Whether you want to get stronger, improve posture, increase flexibility, or just feel more connected to your body, Pilates can do that for you and more. There is no other form or exercise quite like it.

For the private session and Intro Offer please contact us by clicking Enquire now and book your personalised session.

The Reformer class is designed to strengthen and stretching every single muscle in various positions and it provides fun filled experience all over whole body workout.

Reformer Class

It is fundamental Pilates workout, based on Pilates Principles and the focus is on strengthening the core, stabilising the spine and improving posture.

Pure Pilates Mat

Designed for mums to be to maintain their strength during the pregnancy. It can be performed through all trimesters and toward the end of pregnancy depending on the individual’s ability.

Prenatal Reformer

Designed for mums to safely start to reconnect and build up the core strength again while working on stabilising and imbalanced muscles.

Postnatal Reformer

A Customised program structure for people who want a better understanding of their bodies and to improve the movement they never thought they are capable of.

Private and Duet

Freestyle ( Barre free) standing Pilates is the perfect endurance, low impact class known as the sweaty Barre.

Barre Pilates

Focuses on stretching and release of tight muscles to increase flexibility as well as working on balance utilising a small prop foam roller.

Foam Stretch & Flow

Designed for people aged 55 and over, This class is focused on building strong bone density, healthy joints, muscle tone, and spine mobility.

Pilates for Ageing Safely

Why Pilates?

Pilates was originally invented by Joseph H Pilates in 1920s. He promoted Pilates method to strengthen peoples body and to heal their aches and pains.

Pilates is based on number of Pilates Principles and that includes concentration on correct posture and body positon, control movement patterns, muscles activation and breathing.

Every Pilates exercise focuses on activation of the centre of the body, improve the posture, prevent injury and stabilise the spine of the body to work from to produce movement and strength.

It is maintaining control of every day movement and it helps and aligns with other sports.

Pilates works on strengthening and toning the entire body. It is the most effective form of exercise to change body shape.

Pilates is not a quick fix it is a permanent change and continues education for life.

Buy Gift Voucher

Gift yourself or your loved ones the benefits of Pilates.

Our Gift vouchers are available to order online or in our Studio.

Vouchers are priced at $99

Client Testimonials

T-power Pilates is a game changer. Kicking myself for not coming here sooner. Classes are challenging but rewarding. I like that the classes are small and there’s a lot of attention to technique.I look forward to coming in.

If you have been thinking about Pilates and have been putting it off, please don’t wait any longer; T-Power Pilates is where you need to be! I learned more about the mechanics of my body in the first 15 minutes of my first private session with Marijeta, than I had in almost 15 years of Physiotherapy. Marijeta is passionate about what she does and has an innate ability to “listen” to your body and know exactly what it needs. Her knowledge is extraordinary, as is her generosity in sharing it. I now understand the need to think of Pilates as a vital part of my ongoing healthcare as I move into my later years and I consider Marijeta to be one of the finest “physicians” on my team.

T-Power Pilates is a FABULOUS, welcoming environment and Marijeta is amazing in guiding me through my one on one class. I am truly grateful to have found this beautiful place to work on my body imbalances and to gain strength. I always leave feeling like a million dollars. Thank you Marijeta for your passion and guidance!

Very friendly and knowledgeable. Enjoy going every week now. Fantastic for pregnancy

I was looking for an exercise that would strengthen by abilities as I am getting older and I find Pilates is for me my trainer Marijeta is so great taking her time to explain why we do things the way we do and the benefits we get to our body. I always come away from her classes energised and positive which everyone needs to feel in this busy lifestyle we all keep. I highly recommend for anyone shape or size to give t Pilates a go.

Marijeta is a fantastic Pilates instructor, and brings her passion to every single class. I have been with Marijeta for over 4 years and I am really enjoying the new small group reformer classes!

T-Power Pilates is for all people. Marijeta is passionate about Pilates and so caring. She is obviously very experienced and an expert in her field. Whether you’re young or mature aged, regardless of shape or size, level of ability or flexibility you feel welcome at T-Power Pilates. It is a safe and encouraging environment and I highly recommend Marijeta’s classes.

T-Power Pilates is a warm and welcoming space. Marijeta is a fantastic pilates instructor who brings a person element to teaching. Through the supportive and professional classes I have been able to focus on my technique and approach to improve my mobility, strength, and overall health!

T-Power Pilates is a small boutique studio in the heart of Wattle Grove run by a friendly passionate instructor. Class sizes are small, 4 on reformer and 4-6 for mat classes. This ensures a one to one feel with constant correction to ensure perfect technique and plenty of encouragement to push yourself a little harder. Classes are adjusted to suit all fitness levels, ensuring a great workout for all. Give it a go!!

Marijeta’s Pilates class is fun, hard work and rewarding. Marijeta is so enthusiastic to pass on her love of good health and strength through Pilates that it will enthuse you … give it a go 😁

Marijeta is a fantastic teacher, who brings her passion for Pilates to every class. I have been doing Pilates with Marijeta for over 4 years, & I have trusted her every step of the way (including doing prenatal and postnatal Pilates).

Loving reformer with Marijeta at T-Power. Small class sizes offer personalised and tailored instruction, while my weekly one-on-one rehab sessions build strength and core stability. Marijeta encourages you to work hard within your capability and before you know it .... you can feel and see changes to your body.

Awesome small classes great for all skill levels, and a great mix of mat and reformer classes. Highly recommended 🙂

Absolutely in love with T-power Pilates. I have been doing 5 days a week since lockdown, and have never been in better shape. I enjoy every session with marijeta, and each session is a challenge!

I started doing private pilates classes here after having a surgery and Marijeta helped me so incredibly much to regain my confidence with exercise. She’s very knowledgeable in her field, very friendly and overall a great Pilates instructor. Her studio is lovely, well kept and clean. I would definitely recommend T Power Pilates to anyone!

As a person who generally hates exercise, I am shocked at how much I LOVE Pilates! Marijeta is a lovely instructor, her enthusiasm and care shine through! She makes sure everyone understands each exercise and feels it, but there’s also plenty of laughter and I’ve left every class feeling better than when I arrived. I only wish I started sooner!

I have been doing Pilates with Marijeta only for a few months, but I have already seen great changes! I feel less stressed, more energetic, more alive, feel good about myself! We all have hectic lives with families and kids, but I feel like Pilates equipped me with energy and strength to power through the day and handle the pressures of life! I am so lucky I have found Marijeta and T Pilates. Marijeta is an amazing knowledgeable and such a caring instructor. Classes are always fun but challenging. She created such a great community. Honestly, if you care about your health, please sign up, it’s the best investment in a healthier version of you!

I have now had 2 x 1:1 lessons and a few weeks in group classes with Marijeta and it has been the best experience. I thought I understood my body movements until I started Pilates. I would highly recommend this to anyone. If you are looking for better posture, flexibility, strength & to feel fit inside and out than get in contact with Marijeta at T-Power you will not be disappointed. Marijeta is lovely, approachable and very knowledgeable.

There are many great pilates instructors out there, but Marijeta is so passionate and has such a great energy. I love to be in her presence and the results are fantastic, I have been seeing her for 3 years on and off and I am so glad she is in my life ❤️

I have been having one on one classes with Marijeta since January 2023. Before I started Pilates I was seeing my physiotherapist every 2 to 3 weeks for back pain. Since starting Pilates I have not seen the physiotherapist once! I cannot believe the difference it has made it in my body and mind. Thank you to Marijeta for making me feel so welcome and for having such a passion for Pilates and the way she teaches. I am very grateful to have found her and her studio 😊

I really enjoyed my prenatal classes and one on one sessions with Marijeta 🙂 She is so attentive to detail and really encourages you to do your best! I wish I had started with her a lot sooner.

I'm so glad I came across T-Power Pilates! Every class I attend is different from the last and I always feel AMAZING afterwards. Marijeta not only plans great workouts, she helps everyone in the class with correct form and breathing, as well as teaching us about how our muscles work during the exercises and where we should be feeling the 'burn' to ensure we are doing each exercise correctly. I am so happy with how my flexibility, posture and mobility has increased in the last few weeks since joining!

T-Power Pilates is a game changer! Marijeta is super lovely and always supportive on everyone's individual journey through pilates. She is dedicated through her small class sizes to help you improve techniques and show how you can push yourself, and see your greatest potential. She offers a variety of pilates classes to suit everyone. I'm a fan of her mat, jump and reformer classes, and keen to try her barre classes next. There is a lot of flexibility with the class schedules so you can easily work around your work and life arrangements. I'm currently doing 3 classes a week and have noticed in a matter of weeks how much stronger, fitter, healthier and happier I am. Do yourself a favour and give pilates a try with Marijeta. I promise you, you won't regret it!

The mind, when housed within a healthful body,
possesses a glorious sense of power

Joseph Pilates

Welcome to T-Power Pilates

"I started training at T-Power Pilates when I first moved to Wattle Grove - and I couldn’t be happier. Marijeta is wonderful and genuinely cares for her clients and their individual needs."
Laura Tadros, Studio member

A Supportive Community And Your Source Of Wellbeing Inspiration.

Benefits of Pilates